Good morning!
Just got in from a 3-mile walk/run. I have about 9 minutes to jot something down!!
Thoughts from this morning’s walk/run:
We don’t always need input. Sometimes we just need to be quiet and listen. This morning, I charged my earbuds and had them around my neck, but never turned them on. Instead, I spoke a few words of encouragement to myself, a few positive affirmations, and let my thoughts flow. I think sometimes we often over overload ourselves with noise…tv, music, facebook, etc. Don’t get me wrong, I love music. I love music a lot. It’s just that sometimes, we need quiet. We need to hear thoughts. We need to have some quiet time to think. This morning, I enjoyed my quiet time to think and listen.
- I think people underestimate the power of walking. I probably ran (slowly, mind you) about half my route this morning. I walk up the long hills. But I really enjoy walking. And consistent walking has huge benefits. I think it is greatly more beneficial than a lot of people think or realize.
- I’m going to start looking to family and friends to help. I would like to reach out to someone to cover some days in my business…something I’ve never done before…so I can be freed up to do other opportunities. And I am going to reach out to a family member to see if he would like to be involved in some design work for my new up and coming business. Instead of always trying to do everything myself, I would like to spread out some things that need to be done to other people. Create a win-win.
- My latest thought on my up and coming “Life Exceeding”. I want to use Life Exceeding to bring value to the world by helping others find true enjoyment in life. And if I am going to lead others to find true enjoyment in life, I must first find it myself. That is my quest.
Until next time…